Classes
Yoga For Your Health
Our team of experienced and compassionate instructors are passionate about sharing the benefits of yoga and sound healing. With a deep understanding of these ancient practices, we’re committed to helping you achieve.
Regular Yoga Classes
Fess: ₹1500 / Month
Classes designed for focusing on foundational postures, breathing techniques, and relaxation methods.
- 4 days a week (Mon- Thu)
Prenatal Yoga Classes
Fees: ₹4000 / Month
Classes designed for pregnant women, focusing on breathing, relaxation, and preparation for childbirth.
- 4 days a week ( Mon- Thu)
Meditation and Mindfulness Classes
Fees: ₹1500 / Month
Classes that focus on cultivating mindfulness, meditation, and inner peace.
- 4 days a week (Mon- Thu)
Private Yoga classes
Fees: ₹3500 / Month
One-on-one classes tailored to individual needs and goals.
- 4 days a week ( Mon- Thu)
Customized Yoga classes
Fees: ₹4000 / Month
Customized yoga programs designed to address specific needs, such as injury rehabilitation or stress relief.
- 4 days a week ( Mon- Thu)
Classes
Sound Healing
Here are sound healing services that are offered: online and offline.
Sound healing therapy session for
- Chakra balancing .
- Sound healing meditation
- Sound massage
- Sound bath
- Deep relaxation
- Stress and anxiety management
- Pain management
- Digestive therapy
- Hip joint therapy
- Small joint therapy ( Knees,Ankles,Toes,Elbows and Wrist)
- Full Back therapy ( Shoulder, Backbone,Thighs,Calf Muscles and Feet )
Sound Healing Applications/ Benefits:
- Stress Relief: Sound healing can help reduce stress and anxiety.
- Pain Management: Sound healing can help alleviate chronic pain and inflammation.
- Sleep Improvement: Sound healing can help improve sleep quality and duration.
- Mood Enhancement: Sound healing can help improve mood and reduce symptoms of depression.
- Spiritual Growth: Sound healing can help promote spiritual growth, self-awareness, and inner peace.
- Promotes deep relaxation: Sound healing can help to promote deep relaxation leading to mental peace and stability.